Mel Lastman Library Room 2/3
($5.00 donation for room rental)
Meridian Stretching for Healing and Balancing - “the new yoga” A dynamic system of energy healing, “Biosync-rhythm” to promote health and wellbeing
Guiomar Campbell CST RN, blends her Biosync-Rhythm movement concept with Zen Meridian Stretching Exercises to create a healing art that integrates rhythm and sound with the energy systems of the body.
Learn simple and effective techniques to use on yourself daily! It rejuvenates! It heals! It's also fun!
This class is open to anyone and is especially valuable to bodyworkers, therapists, educators and all interested in the healing arts.
In this class you will learn to:
Manage your stress naturally
Burst your energy and motivation
Improve your brain function
Correct your posture and flexibility
Relieve pain and discomfort
Through...
Movement Therapy, Rhythm Playing, Meridian Stretching and Self-Acupressure
What to bring: loose comfortable clothes, yoga mat, cushions and water
Please sign up by either calling Carolyn at 416 923-7826 or Email at HYPERLINK "mailto:info@shiatsuassociation.com".
guiomar@lotusartswellness.com www.lotusartswellness.com
http://lotusartswellness.com/blog/
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